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Do you feel at home with yourself?
When connected to our true selves, we can be more at ease with life, attuned to what's best for us, and less reliant on external validation. Together, we can explore and process what's in the way - from self-shame/judgement, to limiting beliefs and what may be stored in the body.
Struggling to Relax Chronic Anxiety?
Do you often find yourself overthinking, worrying, or driven to control everything, unable to trust that things will work out? You might cope by distracting yourself with social media, food, or overworking. I can support you to cultivate greater inner stability and resilience.
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